HOLISTIC NURSE COACHING AND WELLNESS SUPPORT
Whole-person holistic nursing and coaching services for women ready to reconnect with themselves, find balance, and cultivate wellness from the roots up.
Whether you’re navigating burnout, healing from chronic stress, or simply craving a safe space to be held — this is where healing begins.
A whole-person approach to wellness.
Rooted Wholistics is a trauma-informed, evidence-based holistic nursing practice designed for women who are ready to reconnect with their bodies, breath, and deeper truth.
Whether you're navigating burnout, going through a life transition, exploring your relationship with herbal healing, or simply craving space to feel held, you're in the right place.
Rebuild your inner healing intelligence, one grounded step at a time.
WORK WITH ME
Body, mind, heart, spirit —
it’s all connected, and it all matters.
Based in White Rock, British Columbia, offering virtual support province-wide.
personal support & coaching
One-on-one and group-based care rooted in relationship, safety, and inner reconnection.
education & self-guided growth
Resources and experiences that blend evidence-based learning with holistic, practical wisdom.
professional consulting & collaboration
Support for individuals, practitioners, and organizations integrating whole-person, trauma-informed care.
Where healing returns you to yourself.
I’m Crystal: Registered Nurse, rooted in holistic practice, plant-lover, and sacred space holder.
I created Rooted-Wholistics because I believe in the kind of care that meets you where you are, sees your whole self, and guides you gently back into trust.
This is your invitation to slow down, breathe deeper, and root into something real.
You don’t have to walk this path alone.
Let’s walk it together.