Rooted-Wholistics
coming soon
Rooted-Wholistics is a trauma informed, evidenced-based, holistic nursing practice based in White Rock, British Columbia. offering whole-person coaching, holistic care, and intuitive mentorship for women.
WELLNESS FROM WITHIN
A whole-person approach to wellness.
Rooted-Wholistics is a space for women ready to reconnect with their bodies, their breath, and their deeper truth.
Whether you're navigating burnout, seeking emotional support, curious about herbal healing, or simply craving a place to be held, you're in the right place.
This work is not about fixing.
It's about remembering.
Rebuilding a relationship with your inner healing intelligence, one gentle step at a time.
R
W
Where healing returns you to yourself
I’m Crystal: Registered Nurse, rooted in holistic practice, plant-lover, and sacred space holder.
I created Rooted-Wholistics because I believe in the kind of care that meets you where you are, sees your whole self, and guides you gently back into trust.
This is your invitation to slow down, breathe deeper, and root into something real.
You don’t have to walk this path alone.
Let’s walk it together.
Offerings to come
1:1 Holistic Nurse Coaching
Personalized, trauma-informed support and guidance for burnout and stress management, life transitions, lifestyle optimization, integration support, and more.
Group Coaching
A supportive community container to heal, grow, and reconnect together. Blends education, connection, and reflection for women seeking a safe space to evolve in sisterhood.
Personal Wellness Programs
Rooted in holistic nursing, these programs offer structure and flexibility to help you integrate long-term lifestyle shifts with compassion and ease.
Education Delivery
Workshops, resources, and curriculum that empower you to understand yourself, your body, and your healing potential. Offered online or in person, woven into all services, or as a stand-alone teaching experience.
Holistic Consulting
Professional insight for individuals, practitioners, or organizations looking to integrate holistic frameworks, trauma-informed care, or wellness strategy.
Grounded in evidence-based nursing and whole-person health principles.